It is true that as we increase in age, certain vital organs in the body begin to lose their major functions. This includes the bones, liver, kidney, eyes etc. This is why a proper general routine medical examination is advised as one advances in age. It is said that; ‘the eye is the window of the soul’, so for some clear reasons our eyes is that one part of our body that we don’t want failing, especially when we are busy professionals that still have a lot of goals. Eye care

Eat Leafy Greens They're high in antioxidants and other nutrients that support eye health, like lutein, zeaxanthin, vitamin E, and beta-carotene. Kale, broccoli, spinach, and Brussels sprouts are loaded with them. Saute these veggies in olive oil for an extra nutrition boost. And don't forget to add other colorful fruits and vegetables to your diet, too. Stop Smoking Protecting your vision is just one more reason to quit. Smoking raises your odds of getting macular degenerati