Warning Signs of Eye Trouble Blurry vision, spots, glare at night -- these are common eye complaints. Each could be a harmless annoyance or an early sign of disease. It isn’t always easy to tell the difference. Visit Laser Vision Centre promptly if you notice any changes in your vision. Glaucoma: View You can’t feel it, but this disease damages your optic nerve. You may not have any symptoms until you lose your central vision. Your side vision will go first. That’s why you ne

Eat Leafy Greens They're high in antioxidants and other nutrients that support eye health, like lutein, zeaxanthin, vitamin E, and beta-carotene. Kale, broccoli, spinach, and Brussels sprouts are loaded with them. Saute these veggies in olive oil for an extra nutrition boost. And don't forget to add other colorful fruits and vegetables to your diet, too. Stop Smoking Protecting your vision is just one more reason to quit. Smoking raises your odds of getting macular degenerati