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Eye Care Guide

Your knowledge-base to improve your eye-health

Foods You Should Avoid in Ramazan
You know the saying, “You are what you eat”? The food you eat plays a huge part in your health. Our eyes are vascular, meaning that it is...


5 Ways to Get Your Eyes Ready for Summer
As the weather gets warmer and the days grow longer, we often think about improving our health and getting into better shape. As you...


Can Contact Lens Spread COVID-19?
As you may be aware, the most common form of transmission of the COVID-19 coronavirus is through droplets emitted from one’s mouth onto...


Amazing Benefits of Dates
Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses. This...


7 Tips to Maintain Eye Health During Ramazan
As Ramazan falls during the hot and long days of summer this year, it is important to get proper nourishment between iftar and suhour in...


Why Are Eye Exams So Important?
Why Are Eye Exams Important? Regardless of your age or physical health, it's important to have regular eye exams. During a complete eye...
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